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Title details for 防老抗衰有一套——跟着中医来养生 by 宋爱莉 - Available

防老抗衰有一套——跟着中医来养生

by 宋爱莉
ebook
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书中介绍了大量生活中易学易用、具有可操作性的中医养生实用方法，帮助读者古法今用，祛病养身，让没有任何中医基础的普通读者，都能一看就懂，一学就会。精彩内容：健康就在你手中：中医教你手穴保健；察言观色识百病：中医教你自我诊断；膳食合理疾病少：中医教你健康饮食；人生无处不养生：中医教你起居调摄；让美丽容颜长驻：中医教你美容养颜；健康与苗条同行：中医教你减肥瘦身；求医不如求自己：中医教你防治小病；自己开药不求人：中医教你科学用药；从头到脚都要养：中医教你生理保健；自然道养自然身：中医教你时令养生。

  • Creators

  • Publisher

  • Release date

    March 25, 2020

  • Formats

    • OverDrive Read

    • EPUB ebook

      • File size: 773 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • Chinese

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese