《快捷主食》中精选主食的6种技法及90种营养功效知识,附以做主食的90种小贴士,读者既能学到做主食的基本技法,又能了解相关的营养知识。照本习读,新手亦能做出郁香味美的各式主食来。( Fast Staple Food has carefully chosen 6 techniques and 90 nutritional efficacy knowledge of staple food. 90 tips of making staple food have also attached to the book. The readers can get the basic technique of cooking staple food, but also understand related nutrition knowledge. According to the book, newcomers can also make various delicious staple foods. )
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