Nourishing the Heart and Soothing the Nerves

This series of books designed to help ordinary people recognize herbs, understand them in their daily life, then they can scientifically use herbs to preserve life. In order to make our bodies in the balance of yin and Yang, the harmony of five-zang organs and normal circulation of qi and blood, we can restore to health in the herbs health preserving methods, finally achieve the goals of health and longevity.