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Title details for 白领10分钟减压瑜伽 by 张斌 - Available

白领10分钟减压瑜伽

by 张斌
姚娇
ebook
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10分钟减压瑜伽，给心灵上"屏保"；10分钟极简瑜伽术，让压力快速突围；10分钟瑜伽随时随地，让你瞬间活力无限。印度瑜伽大师强力推荐，名师精选瑜伽体式，只要10分钟，压力不见了，活力回来了！《白领10分钟减压瑜伽》是专门针对上班族减压以及健身而设计的瑜伽动作，融合了瑜伽理疗、自然疗法和整体医学的新理念。练习办公室瑜伽不仅能让你舒缓工作中遇到的压力,还能帮你治疗各种久坐族引起的"办公室综合症"。

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese