本书从睡眠医学的专业角度出发，通过一个个生动现实的案例引出睡眠的生理机能、睡眠医学的原理、概念，澄清一些道听途说的错误认知，全面介绍了失眠的原因、危害以及如何治疗失眠等各种知识。同时，从日常生活入手，提出一系列简便易行的改进睡眠质量、防止失眠、诊治睡眠疾病的方法。
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Creators
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Publisher
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Release date
September 3, 2014 -
Formats
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OverDrive Read
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EPUB ebook
- File size: 819 KB
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subjects
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Accessibility
No publisher statement provided -
Languages
- Chinese
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